PHOENIX WAVEFORM – GROUNDING PROTOCOL

A simple, powerful add-on to enhance healing, reduce inflammation, and improve recovery.

Grounding (also known as earthing) connects your body to the Earth’s natural electrical charge.


This allows the body to absorb free electrons, which neutralize inflammation, calm the nervous system, and support deeper repair processes.
More than 20 peer-reviewed studies document improvements in pain, sleep, circulation, cortisol levels, HRV, wound healing, and athletic recovery.

WHEN TO USE GROUNDING

Use grounding:

✔ Anytime you are NOT moving with the Phoenix Waveform

Grounding is ideal during:

  • Passive protocols
  • Pain-relief sessions
  • Recovery sessions
  • Before bed
  • While sitting or lying down
  • During swelling/inflammation cycles

✔ During Phoenix Waveform sessions (ONLY when stationary)

Use grounding:

  • While doing Hunt, Relaxation, or Recovery programs
  • When treating acute pain
  • During long-duration neuromodulation protocols

❌ Do NOT ground WHILE performing movement-based Phoenix exercises

Examples:

  • Squats
  • Lunges
  • Walking
  • Mobility drills
  • Strength work

Reason: The grounding wire may interfere with movement or detach.

HOW TO USE THE PHOENIX WAVEFORM GROUNDING ACCESSORY

1. Plug the ground adapter into a wall outlet

The round hole (third prong) is the ground connection.
You’re not using electricity — only the grounding port.

2. Attach the alligator clip to a Phoenix Waveform electrode

Any standard electrode pad works.

3. Place a wet sponge or wet paper towel over the electrode

This improves conductivity and comfort.

an athlete doing the grounding protocol with the Phoenix Waveform grounding or earthing attachement to aid in recovery and faster healing with the phoenix Waveform

4. Apply the grounding electrode to one of two locations:

OPTION A — PLACE NEAR THE INJURY (LOCAL GROUNDING)

Best for:

  • Knee pain
  • Achilles or ankle pain
  • Elbow/wrist issues
  • Lower back spasms
  • Post-surgical inflammation

Local grounding allows electrons to directly neutralize inflammatory charge in the injured tissues.

Your uploaded image (page 2) shows an example of local grounding attached near the ankle.

OPTION B — PLACE ON THE BOTTOM OF THE FOOT AT ACUPRESSURE POINT “KIDNEY-1”

This is one of the most powerful grounding locations in the body.

Why Kidney-1?

Kidney-1 (also called Yongquan) is located on the sole of the foot.


In Chinese medicine, it is:

  • The body’s primary grounding point
  • A major entry point for Earth energy
  • Connected to the nervous system, adrenal glands, and recovery pathways
  • Used to calm the mind, improve sleep, and reduce pain

Placing the grounding electrode at Kidney-1 enhances systemic benefits:

  • Better sleep
  • Lower stress & cortisol
  • Improved vagal tone
  • Calmer nervous system
  • Faster whole-body recovery
showing where to place the Phoenix Waveform direct current grounding attchment for pain relief and faster recovery

WHY GROUNDING WORKS

1. Neutralizes free radical damage

Earth electrons act as antioxidants, reducing inflammation and oxidative stress.

2. Improves circulation

Grounding lowers blood viscosity and improves microvascular flow — ideal for healing tissues.

3. Normalizes cortisol and lowers stress

Grounding regulates circadian rhythms, promoting deep sleep and repair.
The thermography before/after images in your PDF show dramatic inflammation reduction after only 4 nights of grounding.

4. Enhances cellular communication (“gating”)

Grounding improves the function of cell membranes:

  • better exchange of nutrients
  • better oxygen uptake
  • improved waste removal

5. Boosts HRV, vagal tone, and parasympathetic healing

This shifts the body from “fight-or-flight” into “rest-and-repair.”

GROUNDING + PHOENIX WAVEFORM = ENHANCED HEALING

The combination is powerful because:

✔ Phoenix Waveform resets neurological function

It restores the brain-to-muscle communication pathways and reduces dysfunctional signaling.

✔ Grounding reduces inflammation and improves circulation

This supports tissue healing, tendon recovery, and muscle repair.

✔ Using grounding during Phoenix Waveform sessions improves results

Best during:

  • Pain reduction protocols
  • Long-duration neuromodulation
  • Post-exercise recovery protocols
  • Sleep improvement routines

✔ Using grounding BETWEEN sessions extends the benefits

Great for:

  • Overnight use
  • During the workday
  • While watching TV
  • While resting or reading

QUICK-START GROUNDING ROUTINE FOR PATIENTS

Daily

  • 20–60 minutes while sitting or lying down
  • Use Kidney-1 placement for general health
  • Use local grounding for injury/inflammation

Before Bed

  • 20–30 minutes grounding
  • Reduces nighttime pain
  • Improves sleep quality

After Phoenix Waveform Movement Sessions

  • 10–20 minutes grounding to calm down the system and accelerate recovery

DOES GROUNDING REALLY WORK? (YES—PROVEN BY RESEARCH)

20+ clinical studies showing improvements in:

  • Sleep
  • Pain & stiffness
  • Blood pressure
  • Cortisol levels
  • Inflammation markers
  • Wound healing
  • HRV & vagal tone
  • Mood
  • Immunity
  • Athletic performance
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