Nervous System, Injury & Muscle Recovery Support Plan
Recommended Supplements to Enhance Healing and Improve Results with Phoenix Waveform Therapy
Prepared by: Neural Fit / Dr. Jeff Banas
Why Supplements Matter During Rehabilitation
When you are recovering from an injury, rebuilding strength, or dealing with a nerve-related condition (such as neuropathy, CRPS, nerve irritation, or chronic pain), your body requires specific nutrients to repair tissue, restore nerve function, and support proper muscle activation.
The Phoenix Waveform restores communication between the brain, nerves, and muscles.
These supplements ensure your body has the raw materials and biochemical support needed to maximize that process.
This is an affordable, streamlined supplement plan—only the essentials that make a meaningful difference.
To support your healing process, we recommend four key supplements:
This is a simple, affordable system that greatly enhances the results you will get from Phoenix Waveform therapy and your rehabilitation plan.
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THE CORE 4 SUPPLEMENTS FOR NERVE & MUSCLE RECOVERY
1. Magnesium (Oral)
Purpose: Magnesium is the single most important mineral for:
Most people are deficient, especially if they have:
Best Forms:
Suggested Brands (Affordable Amazon Options):
Typical Dose: 200–400 mg in the evening
(Adjust based on bowel tolerance.)
2. Essential Amino Acids (EAAs)
Purpose:
EAAs supply all 9 amino acids your body cannot make on its own. These are required for:
During chronic pain, nerve problems, or muscle shutdown, EAAs dramatically accelerate rehabilitation.
Recommended EAA Brands
Best Times to Take EAAs:
Typical Dose: 5–10 grams per day
3. Omega-3 Fish Oil
Purpose:
Omega-3 fatty acids (EPA & DHA) are essential for nerve, brain, and inflammatory control.
Benefits include:
Recommended Brands (Amazon Affordable Options):
Best Overall:
High-Purity Option:
Budget Option:
Typical Dose: 1,000–2,000 mg EPA+DHA daily
4. Creatine Monohydrate
Purpose:
Creatine increases cellular energy (ATP), which is vital for:
Creatine is one of the most researched and most effective supplements for rehabilitation—not just athletic performance.
It is especially helpful for:
Recommended Affordable Amazon Brands:
Typical Dose: 3–5 grams daily
(No loading phase needed.)
OPTIONAL ADD-ONS
These are NOT required but may be helpful for certain patients.
Topical Magnesium (for muscle tightness)
Useful for:
Brands:
Alpha-Lipoic Acid (ALA) for nerve pain
Good for:
Brands: Natrol, Doctor’s Best, NOW Foods
HOW THESE SUPPLEMENTS WORK WITH PHOENIX WAVEFORM
The Phoenix Waveform restores proper signaling between nerves and muscles.
These supplements enhance that process in different, complementary ways:
Magnesium
Calms nerve overactivity
Improves muscle firing
Reduces spasms
Improves sleep → better recovery
EAAs
Rebuild the muscle tissue being reactivated
Support neurotransmitter production
Improve strength gains
Omega-3
Repair nerve membranes
Reduce pain and inflammation
Support long-term healing
Creatine
Boost ATP → more energy for nerve and muscle recovery
Accelerates rehab progress
Improves strength restoration
Together, these form a complete physiological support system for Phoenix Waveform therapy.
WHAT MOST PATIENTS EXPERIENCE
Within 2–4 weeks, typical improvements include:
DAILY SUPPLEMENT SCHEDULE
Morning
Before Phoenix Waveform Session (optional)
After Session
Evening
SUMMARY FOR PATIENTS
To support your healing process, we recommend four key supplements:
This is a simple, affordable system that greatly enhances the results you will get from Phoenix Waveform therapy and your rehabilitation plan.
Dr. Jeff Banas, DC
Dr. Jeff Banas is a Chiropractic Sports Physician, Certified Strength & Conditioning Specialist, and Neurotherapy Expert with over 25 years of experience in musculoskeletal rehabilitation, neuromuscular re-education, and performance optimization.
He earned his Doctor of Chiropractic (DC) degree from the National University of Health Sciences, where he completed advanced training in:
Throughout his career, Dr. Banas has provided care for:
With extensive hands-on experience using systems such as ARPwave, Therastim, and other neuromodulation platforms, Dr. Banas helped develop the Phoenix Waveform, a clinician driven direct current neurotherapy device created as a more accessible and cost-effective alternative to traditional high-priced systems.
Dr. Banas focuses on restoring function by retraining the nervous system, activating inhibited muscles, improving movement patterns, and accelerating recovery through targeted DC neurostimulation and corrective protocols.
He provides:
Known for his clinical precision and evidence-based approach, Dr. Banas continues to work directly with patients and professionals seeking advanced neurotherapy solutions without the limitations of corporate sales models or restrictive leasing programs.
2025 Phoenix Waveform / Dr. Jeff Banas. All rights reserved.
The content on this website is for informational and educational purposes only and is not intended as medical advice. It should not be used to diagnose, treat, cure, or prevent any health condition. Always consult a licensed healthcare professional before beginning any new treatment, rehabilitation program, or use of electrotherapy or neuromodulation devices. Use of this website does not create a doctor–patient relationship. Individual results will vary.
